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Product Details for HEC102

ageACTIVE CDROM 25.00   Improve your healthy & vitality. ageACTIVE is about looking after yourself, improving lifestyle and leading a happy and healthy life in your 60's, 70's, 80's - and beyond. If you haven't exercised before then this video will guide you through some very easy yet effective movements. This complete program takes you through endurance, stretches, balance and strengthening exercises. Marketa Van Valen has worked out a series of exercises and movements beneficial for your whole body. Also check out the ageFIT website at: www.agefitclub.org   Size :   Weight : Quantity

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